by Tom Harrison | Sep 30, 2021 | Pregnancy Videos
The CDC and ACOG recommend the COVID-19 vaccine before or during pregnancy due to risks of preterm birth, stillbirth and NICU admissions.
by Tom Harrison | Sep 30, 2021 | Workout Videos
This dance workout video includes a warm up already. Please make sure to do your cool down at the end of this video. Have fun dancing! Credits to DJ …
by Tom Harrison | Sep 29, 2021 | Workout Videos
Let’s get stepping in this quick 30 minute step aerobics video!! This workout is a quick, fun and easy to follow step class at 133 …
by Tom Harrison | Sep 29, 2021 | Pregnancy Videos
When you’re 15 weeks pregnant, you have not only successfully completed the first trimester of your pregnancy but are well into your second one. Morning …
by Tom Harrison | Sep 29, 2021 | Workout Videos
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