You may not want to talk about it, but a yeast infection is something that cannot be left alone. Whether you are just suspecting that you may have one, or can recognize the symptoms right away, a yeast infection is something that must be treated immediately. Here are some tips to help you deal with it.


Try to stay away from douching. This is sold as a cleanser, but the body naturally cleanses itself. By disrupting natural bacterial balance because of external reasons, you are going to make it more likely to have a yeast infection. It is a good idea to keep the area clean, although soap and water will do the trick.

When you are treating a yeast infection with a cream, do not use diaphragms or condoms. The cream treatments for yeast infections diminish the effectiveness of some birth control. Don’t participate in any sort of sexual relations until the infection has cleared up. If you do not wish to abstain, ask your doctor about a back-up form of birth control to use while you wait.

When searching for a bit of a reprieve from the pain and itching of a yeast infection, you may find apple cider vinegar to be incredibly effective. By pouring a cup of this vinegar into your bath water before taking a soak, you can achieve a surprising level of soothing relief.

An important tip for preventing the occurrence of yeast infections is to avoid lingering in a wet bathing suit for a prolonged period of time. By getting out of wet swimsuits as soon as possible after swimming, you have the power to deprive yeast of the warm, damp environment in which they thrive.

Eating plenty of plain, unsweetened yogurt is a very good way to prevent and treat yeast infections. The bacteria contained in yogurt will fight off the yeast infection. You can also apply a small amount of yogurt on the infected area and wait a few minutes before washing it off.

Garlic is an all-natural cure for a yeast infection. It not only helps keep blood pressure under control, but it fights of yeast infections like no other cure. It is a natural remedy and readily available at your supermarket. If you don’t currently suffer from a yeast infection, consider adding garlic to your diet as a preventative measure.

Avoid wearing tight, skinny jeans. While these types of jeans are cute and popular in the fashion arena, they make it more difficult for air to get to the crotch region, and this can cause yeast infections. It’s better to wear looser pants or even a skirt whenever possible.

Be aware that your hormone levels can affect the amount of and intensity of yeast infections. When hormone levels are not stabilized, bad bacteria in the vaginal area is more likely to let in a yeast infection. A number of factors can affect your hormones, such as birth control pills and steroid-based medications, so speak with your doctor about what can be done.

 

If you have a yeast infection, you need to stop taking your birth control pills until it passes. The birth control pills will weaken your immune system and actually prevent your body from fighting it off. So try using alternative forms of contraception like condoms when you are having a yeast infection.

Sugar will fuel your yeast infection and make it worse. If you have developed a yeast infection, it is best that you stay away from any kind of sugar food. Do not drink soda, eat candy bars and stay away from foods too rich in carbs too. Making healthy changes to your diet will make the infection go away faster.

Coconut oil is one easy and inexpensive home treatment for yeast infection that works for many. Try adding a couple of teaspoons to your diet per day for best impact. It can be added to coffee or taken on it’s own. It tastes good, is generally healthful and is often the only treatment needed to eliminate yeast in the body.

If you suspect that you have a yeast infection, and you have never had one before, see your doctor. He or she can give you an accurate diagnosis. This is important, because there are other serious infections that can mimic the symptoms of a yeast infection. Treating the wrong infection will prolong your misery and could lead to long-term problems for your reproductive system.

Do not wear panty liners. The liners will absorb the moisture from your body and trap it inside them. If you do wear a liner, be sure to change it regularly. The dryer you keep your crotch area, the less likely you will be to suffer from a yeast infection.

Never keep work out clothes on any longer than is necessary, especially if you are susceptible to frequent yeast infections! Yeast loves heat and moisture, and if you remain in sweaty work out clothes, you’re setting yourself up. No matter where you exercise, always have a fresh and dry set of clothes to change into.

If you are breastfeeding and suffering from thrush, a type of yeast infection, make sure to treat both yourself and your baby. If you do not treat both your breasts and your baby’s mouth, the yeast will continue to multiply, and you will not find the cure you are looking for.

If you are a man, do not assume that you can not get a yeast infection. Yeast infections can happen in the mouth and on the surface of the skin, so they can affect anyone. Learn the symptoms and take care of yourself, so that you are not an unknowing carrier affecting others.

Use each of the tips laid out here to treat your yeast infection. Some of them may be more effective for you than others, so make sure you try all of them. A yeast infection can be something you do not want to talk about, but at least be sure to treat it.