I am on Lexapro, and recently increased it because my emotions have been out of control- I suffer from anxiety and recently depression. Lexapro works well it seems but I have almost completely lost my libido. Is there anything at all I can do to improve it? any ideas? It’s pretty frustrating that I have to choose one or the other.
I’m only 21 and I exercise on a regular basis.
Exercise can really help. Workout a little each day and see what happens. It also helps deal with the symptoms of anxiety and depression. You might even be able to cut back or get off the meds altogether.
Edit: There are other antidepressants that work on different areas of the brain and may not affect your libido. Tell your doctor your problem and see if you can try something else.
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Menopause And Depression Treatment Comparison of The Finest
Coping with menopause and thus despression symptoms could be a problem to every female. Menopause can lead to depressive disorders as well as frustration. This is why it is essential to seek medical help as well as support. This period is a very delicate phase for several females all around the world. As outlined by experts, feelings of insecurities as well as incapacitation tend to be among the most typical reasons why females really feel stressed out prior to as well as throughout their menopausal phase. However there are things that have to be comprehended concerning this phase so that virtually any lady may cope with menopause and depression properly.
· Hormonal imbalance trigger intense feelings like frustration as well as depressive disorders during menopausal period.
· Some females that are going through menopause and depression can be too frustrating for them. This can lead them to frustration as well as extreme feelings. It is recommended to seek out help from a specialist or organizations.
· Finding a good support from different groups will help alleviate shame they really feel led by frustration as well as depressive disorders. Looking for individuals to discuss the actual experience may ease negative thoughts.
· A large amount of experts still believe in the power of organic techniques to ease menopause and depression. Regular exercise discharges endorphins that lessen as well as assist you to move up towards the effects of depressive disorders. Whilst amino acids as well as tyrosine may relax your nerves as well as balance emotions.
· Vent to people you are able to rely on as well as knows your situation. Keeping what you really feel to yourself can result in become more stressed out. Expressing yourself may ease your feelings as well as make you feel you are being cared about.
· There really are a large amount organizations that might understand your situation. A few may have undergone the same situation. Learning from them is actually one method to curb up through menopause depression treatment. If you do not know any team you could explore online, ask a buddy, or your physician can suggest one or two.
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